About Your Coach

Starting my fitness career in 2015, being certified as a personal trainer through the National Academy of Sports Medicine, I hit the ground running working with youth athletes. Using my background in track and field, and my new found joy for exercise science, I was able to quickly develop my training skills and found great success within athletic training and development. However, as the years marched on and my personal exercise routine began to change, I decided it was time for my training style to as well. I want myself, and my clients to be functional. Surrounding myself with a myriad of fantastic coaches and trainers from all facets of the fitness industry, I have been able to apply their knowledge, along with my own, to successfully create programs for people at all levels of fitness. Offering online coaching with full program design, and scheduled virtual progress checks and feedback, I would be happy to make a custom program for you!